Tropical Lentil Lunch Bowls with Mango & Coconut-Lime Dressing

Tropical Lentil Lunch Bowls with Mango and Coconut-Lime Dressing

Winner of the Salad category in the 2015 Canadian Lentils Recipe Revelations Recipe Challenge!

by Denise Bustard at Sweet Peas and Saffron - visit her blog at



2 cups cooked or canned green lentils, drained and rinsed

¼ cup cilantro, coarsely chopped

1 cup bean sprouts, rinsed

1 red bell pepper, cut into matchsticks

1 carrot, shredded

1 large mango, cut into matchsticks

½ cup cashews

Coconut-Lime Dressing:

½ cup full-fat coconut milk

2 Tbsp white wine vinegar

1 Tbsp lime zest

4 tsp brown sugar

half lime, juiced

2 Tbsp toasted coconut


1. COMBINE all bowl ingredients in a large bowl.

2. WHISK together all dressing ingredients until smooth.

3. DRIZZLE salad with dressing just prior to serving.

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